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“Adapt what is useful, reject what is useless, and add what is specifically your own.” -Bruce Lee “Tylor, you’re so fat!” “You will never be able to do a sit-up.” “Good luck running the mile at that weight.” So many people out there, even kids, have the potential to destroy someone. Not necessarily physically, but … Continued

A-LO-HA! MMA…Mixed Martial Arts right? Not here! Yes, most martial arts schools are switching to a more cumulative martial arts experience. Karate, Tae-Kwon-Do, Kempo, Kenpo, Jiu-Jitsu, Krav Maga, etc… They all offer something that is essential to self-defense. But, there’s more to it than that. I am a long participant in the martial arts, and … Continued